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Home of the Dialogue Road Map

This website invites you to explore how we can change our attitudes to conflict and better manage the disputes in our lives to improve our communities, families and workplaces.

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Latest Blog Posts

Breathe

Maria’s Midweek Mindfulness Moments Dear All, As Maria and her family spend some time together, I’ve stepped in to write a short guest blog. Life is Just a Breath Away, by Bev Porrino  "Life is [...]

Eat the Frog

Maria’s Midweek Mindfulness Moments Dear All, As Maria and her family spend the last few days with her mum, I’ve stepped in to write a short guest blog. The blog theme is about tackling those [...]

Compassion

Maria’s Midweek Mindfulness Moments. Self-compassion can sometimes be difficult, it’s much easier to give than it is to receive. Often our social upbringing has conditioned this response but before we can be truly compassionate with [...]

Nourishing Ourselves From Within

Maria’s Midweek Mindfulness Moments Your body is but a vessel for your subconscious. When you examine this idea, it will open up a consciousness far beyond your physical body. In the last decades, the physical [...]

Fight, Flight or Freeze?

Maria’s Midweek Mindfulness Moments I noticed that the ‘fight or flight’ response has recently had the word ‘freeze’ added to it. I began to wonder why. A friend and I recently had a conversation about [...]

Wellington College adopt The Dialogue Road Map (DRM) and invite Maria to speak at the Telegraph Festival of Education

Maria’s Midweek Mindfulness Moments In September 2016 we were invited to speak to the entire staff team at Wellington College to share the values of the Dialogue Road Map (DRM) As a result of our [...]